If you want to lose weight then this video is especially for you. Weight Loss Drink

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Healthy Smoothie Recipes:

– Soak 1/2 cup oats in water for 10 minutes.
– 1 apple
– 1/4 teaspoon cinnamon powder
– 2 dates
– 1 teaspoon honey
– 1 teaspoon chia seeds
– 1 cup milk

Soak oats in water.

Clean and cut the apple.

Combine oats, apple, cinnamon powder, dates, chia seeds and honey in a blender.

Mix and match.

Serve smoothie!

This smoothie can supercharge your healthy life!
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