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Healthy Vegetable Stir Fry Recipe Paneer Veg Stir Fry | Weight loss tips Stir fry the vegetables. quick dinner recipes
#Healthy Vegetable Stirfry Recipe #Stir Fry Vegetables #Paneer Recipe #Quick Dinner Recipe #Weight Loss Recipe #Healthy Recipe #Dinner Recipe #Light Dinner Ideas #Healthy Dinner Ideas #Paneer Salad #Home Cooking #Hemasuramanian
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Preparation Time: 5 minutes
Cooking Time: 10 minutes
Servings: 2
To make Vegetable Paneer Stir Fry
Oil – 3 tbsp (Buy: https://amzn.to/3KxgtsM)
Garlic – 1 tbsp
Carrot – 1 cup
Green capsicum – 1 cup
Red capsicum – 1 cup
Yellow capsicum – 1 cup
Onion – 1 no.
Broccoli – 1 bowl
Paneer – 200 grams
Salt – 1 tsp (Buy: https://amzn.to/3KxgtsM)
Black pepper – 1 teaspoon (Buy: https://amzn.to/3KxgtsM)
Red chilli flakes – 1 teaspoon
Soy Sauce – 1 tsp (Buy: https://amzn.to/3KxgtsM)
Water – 1 tbsp
Spring Onion Springs
Method
1. Put oil in a pan and heat it.
2. Add chopped garlic and fry for a few seconds.
3. Add carrots, green capsicum, red capsicum, yellow capsicum, onion and mix well.
4. After this add broccoli pieces, mix well and fry while stirring for about 3 minutes.
5. Add the paneer pieces and mix everything gently.
6. To make masala, add salt, black pepper powder, red chilli flakes and soy sauce.
7. Mix everything well and add some water. Mix again.
8. Cover the pan with a lid and cook the vegetables and cheese on low flame for 5 minutes.
9. After 5 minutes, add chopped green onion and mix well.
10. Delicious Vegetable Paneer Stir Fry is ready to serve hot.
Many people love the idea of maintaining a healthy weight but don’t know how to get started. Its secret lies in eating good food. So here is a special recipe for weight loss for all the health lovers. It is called Vegetable Paneer Stir Fry and is rich in all the essential nutrients. Replacing a portion of this dish with a regular meal will help you achieve your weight loss goals faster. We have used very basic and simple seasonings to add a subtle yet defined flavor to help everyone prepare the dish easily without any hassle. You can also add other vegetables like mushrooms, cabbage etc. in the same recipe. So try this recipe and let me know how it turns out for you guys.
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